Only 4 spots left! There's a group called Crossfit and what they do is Forge Elite Fitness. Things like climbing a 20 foot rope, running 800 meters, doing 20 push-ups, 50 sit-ups, resting 3 minutes, and doing it all again. "They scoff even at seemingly rigorous practices like Mysore Ashtanga yoga and marathon training." Pretty intense. I wonder what they would think of Peace Elephant? See you Tuesday!
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