Class for May 27

Lot's of room! Not only is he a stellar b-baller, Steve Nash owns a 2250 sq.ft yoga room. Nice!

Class for May 20

Lot's of room! "Yoga practice can be (and should be) pleasant from the beginning to the end. What is important is the mulabandha and deep breathing. With daily practice, it is inevitable that one will become more flexible." From David Williams' Open Letter to Students.

Class for May 13

Only 3 spots left! "It's a dream life," she says, while munching an organic vegetable hotpot at a café catering exclusively to yoga enthusiasts. "You can practice yoga with the masters, eat organic food, and rent a bicycle to take you around this beautiful city!" On being in Mysore.

Class for May 6

Lots of room! See you there!

Class for April 29

Only 3 spots left! I'm out of town this Tuesday, so Nancy is going to teach. Enjoy!

Class for April 22

Lot's of room! He's fit, mellow and reflective after a morning of power-flow yoga with his teacher Vinnie Marino, part of what could be called Team New Downey, a large coterie that includes yogis, massage therapists, martial-arts instructors and people who know about herbs. Let's everyone welcome Robert Downey Junior back from the brink.

Class for April 15th

Lot's of room! Come get bendy with Peace Elephant... see you there!